There are hundreds of different teas all over the world, each one of them with incredible benefits. Some teas help relieve headaches, some relax you enough when can’t sleep, and others have healing properties for diseases like cancer and colds. There are also some varieties that are great teas for skin care and help you have a healthy and glowing complexion.
The best tea for a radiant skin
Hibiscus tea is red and packed with vitamin A, vitamin C, vitamin B1, and vitamin B2. It is also rich in minerals such as zinc and iron and in alpha hydroxyl acids and omega-3 fatty acids. Because of all these nutrients and antioxidants, hibiscus tea evens out your skin tone, moisturizes your skin, and exfoliates the skin.
Hibiscus tea is very efficient not only keeping your skin perfect, but it is great at keeping your nails and hair strong as well. It is one of the best teas for skin care and avoids your skin from getting dull and pale. If you drink it regularly you will definitely see the results very quickly because your skin will be glowing.
Tea for that terrible acne
Everybody in the world agrees that having acne can be a real struggle, especially if it is hormonal acne. No matter what soap you use to wash your face or what cream you put on at night, nothing seems to eliminate those annoying pimples. Luckily for you, spearmint tea is one of the most recommended teas for skin care and can help with that problem.
Spearmint tea controls the production of sebum on your skin, so you will not have oily and shiny skin again. It also has antioxidants that prevent oxidative damage that often leads to acne. Additionally, this minty tea controls hormones and prevents any unbalance inside your body.
Staying forever young is the dream of many women all over the world. We all wish to have that radiant and firm skin in our face that makes us look 20 years old forever. Although there are things like Botox, nothing can compete with a classical beauty maintained naturally by having a healthy lifestyle.
White tea, which is very rare, is great to prevent the signs of aging on your skin. It avoids collagen and elastin from breaking down and therefore slows down the aging process. If you drink a cup of white tea per day, alongside 8 glasses of water and enough sleep, you will look forever young.