Cellulite is a big concern for women of any age, shape or size. Cellulite is fatty tissue that has stayed underneath the outer layer of your skin. Although it may be hard to eliminate it, there are some natural remedies to prevent and decrease the appearance of cellulite. However, keep in mind it is completely normal to have a bit of cellulite in certain parts of your body.
Dry brush your skin
When you dry brush your skin you are stimulating both lymph flow and blood flow. It also opens up your pores and gets rid of dead skin cells that remain in the outermost layer of your skin. Remember to do this when your skin and your brush are dry, preferably before getting in the shower.
The correct way to dry brush your skin is to do it towards your heart making gentle, long sweeps with a natural bristle brush. Don’t do back and forth, scrubbing nor circular motions because it can irritate your skin. Begin at the bottom of your feet and move upwards towards your legs, arms, and chest to get your skin invigorated and stimulate it.
Coffee is not only good to drink in the morning before going to work. It is a natural remedy to prevent and decrease the appearance of cellulite because it stimulates blood and lymph flow and has a tightening effect. Prepare a coffee scrub, relax, and enjoy a few minutes of exfoliating your skin surrounded by a nice smell.
To prepare a coffee scrub you will need 1/4 cup of ground coffee, 3 tablespoons of either white or brown sugar, and 2 to 3 tablespoons of melted coconut oil. Combine all the ingredients together until it becomes a paste and massage into your skin for a few minutes twice or three times a week. You will see the results in just a few weeks of this treatment.
Gelatin has a lot of benefits for your body, although it is sometimes considered food for kids. It supports and tightens your skin, hair, and nails because it is a natural source of collagen and proteins, and it also improves digestion. This is why it is one of the greatest natural remedies to prevent and decrease the appearance of cellulite
Gelatin is rich in amino acids that control your weight and it boosts your immune system as well. Gelatin also guarantees that you have a stronger and healthier connective tissue that prevents cellulite from appearing in your body.