With every passing day more and more people suffer from gastritis as a result of bad habits. Having an unhealthy diet, smoking, or drinking alcohol can increase the secretion of gastric acid and even lead to ulcers. Over the counter medicine is not the best way to treat this disease, so better try these natural fruit juices to treat gastritis.
Symptoms that you are suffering from gastritis
A person who suffers from gastritis normally doesn’t know it because there are often no symptoms at all. However, pain in the left abdominal area or in the back is often the symptom that most patients experience. This pain may be light and dull, burning and aching, or sore and sharp.
Some other symptoms of gastritis include hiccups, burping, feeling nauseous, sweating in excess, and having a swollen abdomen. Vomiting may also occur and it may be bloody depending on the severity of each case. Losing appetite or getting satiated quickly are symptoms of gastritis, too, that can lead to an unexpected and unexplained weight loss.
Pineapple and ginger juice for gastritis
One of the best natural fruit juices to treat gastritis is a pineapple and ginger juice. To prepare this juice you will need one cup of pineapple, one cucumber, one lime, one inch ginger, and one spoon aloe vera gel.
To prepare this juice you must firstly cut all the ingredients in small chunks to put in a blender. Add a little bit of water and blend everything together until you obtain a slightly thick juice. If you have a juicer, than simply extract the juice from all the ingredients and serve in a glass with a lot of ice.
Apple and avocado juice to treat gastritis
The great thing about natural fruit juices to treat gastritis is that they are rich in fiber, which helps control stomach acid. Fiber also makes you feel full, so you won’t have to worry about the sensation of emptiness in your stomach that causes gastritis. Apple and avocado are packed with fiber and they make a great gastritis juice reliever.
To prepare it you will only need four apples and two avocados, which you’ll have to peel and dice in medium size pieces. Put all the chunks of fruit in a blender and add a cup of water for it to mix better and to avoid it getting too thick. Drink right away to make sure the ingredients are as fresh as possible.