To lose weight is not an easy task. There are many things that may interfere in our journey towards a healthier life style and our dream body. In the end, it all comes down to what we eat. Natural fruit juices to lose weight are one of the simplest ways to ensure that we´re consuming enough fruit and vegetables.
Pineapple and apple to clean your colon
You can beat belly bloat and excess fat by cleaning your colon naturally. In order to make two glasses of this juice, the amount you must drink every day for a week, you will need: a pineapple slice, half a cucumber, one apple, half a piece of aloe vera, and the juice of one orange.
Wash with clean water all the ingredients listed above. Cut the pineapple, the cucumber, and the apple in chunks, and take the gel out of the aloe vera. Put all of the ingredients in a blender, add a glass of water, and you’ll have this natural fruit juice to lose weight.
Aloe vera and lemon juice for a flat stomach
You only need these two ingredients to clean your organism, eliminate toxins, and get rid of that annoying muffin-top. Don’t forget to eat healthy foods, drink 8 glasses of water a day, and exercise regularly.
Mix in a blender half a lemon without peeling it and the gel of a 2, 5 inch piece of aloe vera. The end result will look like a paste that you must drink immediately after preparing it. It is recommended to drink it an hour before you eat breakfast, which of course needs to be health.
Green tea and blueberry juice to burn fat fast
Exercising regularly and eating healthy is the best way to reach our ideal body and have a healthy life. However, sometimes it may be a slow process and you can get demotivated. This juice is the perfect alternative to help you burn fat fast and in a completely natural way.
In order to prepare this natural fruit juice to lose weight you will need the following ingredients: a cup of blueberries, a cup of cold green tea, half a banana, 5 chunks of pineapple, ¼ of a cup of oatmeal flakes, ¼ of a cup of spinaches, and half a cup of light yogurt.
Clean properly the fruits and mix all the ingredients listed above together in a blender. You will obtain three glasses out of this recipe, and you must drink one glass with each meal throughout the day.