Lemon is a fruit that has many healing properties and is packed with vitamins. Is because of this that there are many different benefits of lemon that helps to eliminate toxins and kill bacteria. In this article, we will list you a list of them and a few recommendations of how it is best to consume it.
Lemon has large amounts of vitamin C, which strengthens the immune system to prevent diseases, especially those concerning the respiratory tracks. Between the benefits of lemons is that it is a good natural remedy for colds, catarrh, hoarseness, pneumonia, bronchitis, congestion, flu, and asthma.
Without vitamin C capillaries become weak and are in risk of breaking and can cause smalls hemorrhages. This vitamin helps in the development of scar tissue in both internal and external wounds.
Another of the benefits of lemon is that it is a natural antiseptic medicine, so it is great in treatment of skin problems. If you suffer from acne, squeeze a few drops of lemon juice over a pimple during the night and it will be gone by the time you wake up. Remember to wash your face to get rid of the lemon juice before exposing yourself to the sun because it can leave a mark.
Lemon can also be used to reduce the pain caused by sunburns and from bee stings, and to remove wrinkles. An easy way to keep your skin healthy and make it glow is to drink lemon water every day. It helps you stay hydrated and gives regular flavorless water a unique taste.
Some people may not believe it, but of the benefits of lemon is dental care. If you have a toothache or bleeding gums, lemon can relief the pain and stop the hemorrhage. Using lemon for your dental care helps in getting rid of bacteria that cause bad odors as well.
The next time you go grocery shopping, look for toothpaste that contains lemon as one of its main ingredients. This is an easy way to introduce lemon into your daily dental routine. However, if you can’t find it, you may add a few drops of lemon juice to your normal toothpaste.
Another of using lemon over your teeth to keep them white is to rub the lemon directly over them. Be aware that if you have very sensitive gums, this may cause irritation, so you must rinse your mouth as soon as it starts burning.